Are you a sugar user? An increasing number of persons are resorting to excessive sugar drinks and snacks for a fast jolt of energy. But the trouble with utilizing sugar for an energy increase, is that it sets up a curler-coaster impact that can quickly grow to be addictive and result in health issues down the line. Current research has revealed an acupressure point that reinforces power and application naturally and with no come down.

The Highs & Lows of utilizing Sugar for Vitality Soon after a sugar fix you begin buzzing with energy, nevertheless it’s a short lived increase that soon swings sharply the other approach with an vitality slump. In case you address that slump by eating or drinking something else excessive in sugar, you may get that vitality rush again, adopted by one other slump.

Using sugar for energy gives sporadic outcomes at greatest, but there are well being dangers too. Diabetes II is an ever increasing threat in a world where we’re rushing to get more accomplished and preventing daily battles with stress and fatigue. Sugar increases insulin ranges and raises blood triglycerides which will increase the risk of creating late onset Diabetes.

Acupressure Vitality Boost Acupuncture and Acupressure share a community of vital vitality factors situated along meridian channels throughout the body. For thousands of years these points have been used to influence qi (chi), the physique’s subtle power drive, for all kinds of bodily and emotional benefits.

The College of Michigan recently completed an intensive examine that got down to prove that acupressure can present an efficient pure energy boost. Lead researcher, Dr Richard Harris, explains “it [acupressure] appears to stimulate the nerves that reasonable consideration and application”.

Tapping the Sweet Spot Students in the trial experimented with massaging five acupressure points for three minutes each. The most effective and stimulating point was the Si Shen Chong level, known to acupuncturists as one of the extraordinary acupoints (HN1), and found right in the centre of the top of the head.

Contributors in the trial discovered the simplest method to get a sugar-free energy enhance, was to tap this point calmly with the fingertips for 2 or three minutes.

The point used in this trial is one of the further power factors generally used in the EFT meridian points tapping sequence. The great thing about EFT (Emotional Freedom Techniques) is that it uses a sequence of potent acupuncture and acupressure points that not only give the body a pure power boost, but will also be used to manage addictive cravings for sugar and widespread stimulants like caffeine.

EFT makes use of a set sequence of 12 acupuncture points recognized to present reduction from a variety of emotional and physical symptoms. As found within the College of Michigan research, outcomes are simply and reliably achieved by tapping lightly on the acupuncture factors with the fingertips.

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