Are you a sugar consumer? More and more people are resorting to excessive sugar drinks and snacks for a fast jolt of energy. But the hassle with utilizing sugar for an energy enhance, is that it sets up a curler-coaster effect that can soon become addictive and result in health problems down the line. Current research has revealed an acupressure level that enhances power and application naturally and with no come down.

The Highs & Lows of using Sugar for Energy Quickly after a sugar repair you begin buzzing with energy, but it surely’s a short lived enhance that soon swings sharply the other manner with an energy slump. For those who tackle that droop by eating or drinking something else high in sugar, you may get that energy rush once more, followed by one other slump.

Using sugar for energy provides sporadic results at finest, but there are well being risks too. Diabetes II is an ever growing risk in a world the place we’re dashing to get more executed and combating every day battles with stress and fatigue. Sugar increases insulin levels and raises blood triglycerides which will increase the danger of growing late onset Diabetes.

Acupressure Energy Increase Acupuncture and Acupressure share a community of important energy points located along meridian channels throughout the body. For thousands of years these factors have been used to affect qi (chi), the physique’s delicate vitality power, for all kinds of physical and emotional benefits.

The University of Michigan lately completed an intensive examine that set out to prove that acupressure can provide an efficient natural power boost. Lead researcher, Dr Richard Harris, explains “it [acupressure] appears to stimulate the nerves that moderate attention and application”.

Tapping the Sweet Spot College students within the trial experimented with massaging 5 acupressure factors for three minutes each. The most effective and stimulating point was the Si Shen Chong point, known to acupuncturists as one of the extraordinary acupoints (HN1), and located proper within the centre of the highest of the head.

Participants in the trial found the best solution to get a sugar-free power enhance, was to tap this level evenly with the fingertips for two or three minutes.

The point used on this trial is among the extra vitality points sometimes used within the EFT meridian points tapping sequence. The great thing about EFT (Emotional Freedom Methods) is that it uses a sequence of potent acupuncture and acupressure points that not solely give the physique a pure vitality boost, however can also be used to control addictive cravings for sugar and standard stimulants like caffeine.

EFT uses a set sequence of 12 acupuncture factors identified to give reduction from a wide range of emotional and bodily symptoms. As discovered in the University of Michigan examine, results are easily and reliably achieved by tapping flippantly on the acupuncture points with the fingertips.

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