Yes, it’s correct performing Hot Yoga Oakville can cause dehydration. I’ve been there and that I know exactly how it seems. The room temperature only makes you light headed and nauseous and that is before you start moving along, humidity is absolutely awful. All you may feel is your heart pounding and sweat dripping.
When the particular Hot Yoga Oakville training starts you would really feel the body get hot even more, rather than in a hot type of way. That’s what I felt in the beginning. I felt my perspiration dripping, my heart thumping, the space was spinning then I felt I was falling. That’s what happened.
In the middle of our Hot Yoga Oakville class I fainted and the next thing I realized I was in the medical center complete with masks on my face and fine needles poked in my arms and hands, all I can hear were doctors and nurses yelling and asking for more dosages of shots then I blacked out again.
When I woke up, I had a terrible numb sensation and my head felt like it was going to blow up. I was not in the hospital’s Intensive Care Unit or ICU anymore. I was in a room filled with attractive flowers and a stuffed bear that I named Yogi. I recalled thinking to myself: “Wasn’t I just in my Hot Yoga Oakville class?”
The doctor came to my room, provided a few pain killers and explained. I’d been dehydrated and my body’s main temperature reached 40 degrees Celsius while the standard is 36 degrees to 37 degrees Celsius. My central nervous system started to be damaged plus it could no longer tell my system to cool itself. My nerves became paralyzed and my mind could no longer send alerts or directions to my body. He added that when they were late by 5 minutes I would have been gone.
With what I could recall the things I felt like in that class, I think I might have been better off dead, but thankfully I am in existence. He included that this is a type of problem of people who join Hot Yoga Oakville classes. They believe things are quite simple yet to be honest, there are many of challenges in taking on or signing up for Hot Yoga Oakville classes. Hot Yoga Oakville fanatics do not know and they must be informed.
Those words struck me. I was a Hot Yoga Oakville fanatic and I have been doing Hot Yoga Oakville for several weeks and this was the very first time this kind of ever occurred. I was thinking I knew everything regarding Hot Yoga Oakville but ends up I was incorrect. That mistake nearly caused me my entire life!
After that occurrence I go class to class in various Hot Yoga Oakville studios telling them of how truly great Hot Yoga Oakville is but how excellent the dangers that are involved in it as well. I’m pleased that in a method or another I could help other people who love Hot Yoga Oakville just as much as I do.

India Jamison recently switched her hot yoga Oakville location. You may check out their amazing website here www.chrysalisyoga.ca