The appearance of stretch marks is what most women - even some men - dread. People feel traumatic by the sight of these discoloured lines around the body. People with stretch marks lose their self-esteem and seem helpless about their situation. The common cause of these unsightly lines in women is pregnancy. Purplish scars and streaks are seen on the arms, buttocks, abdomen, hips and breasts after pregnancy. Men that develop sharp weight loss or weight gain also have their fair share of these horrible marks.

Stretch marks are caused when the skin is stretched beyond a particular point after which it loses its elasticity. As a result, it becomes lifeless and dull. The production of Collagen - a protein in the skin - is also disrupted as a result of these marks. There are a couple of creams that can be used to repair these horrible lines. But people experience some level of difficulty getting the best stretch mark cream. There are other ways the lines can be gotten rid of without necessarily making use of stretch mark creams.

For someone that doesn’t have stretch marks, it can be prevented by eating proper and healthy diet. Including such vitamins like vitamin A, C and E and minerals like zinc will help to prevent stretch marks. Taking lots of water - about 8 glasses everyday - also helps in the prevention. You may also need to get yourself involved in regular exercise. Daily and healthy exercises help in blood circulation which also prevent against the occurrence of stretch marks.

If you already have some level of stretch marks, you can get the best stretch mark cream for your body in the supermarkets. Revitol, Palmer and Barmon stretch mark creams are manufactured to get rid of stretch marks. These creams are made from natural ingredients such as Aloe Vera, grapefruit extracts and other naturally occurring ingredients. You have to know the sensitivity of your skin to these creams before buying any one of them. Discontinue the use of any stretch mark cream if you are developing reactions as a result of its use.

If you don’t like commercial creams but like to make use of some home remedies to rid yourself of stretch marks, there are quite a few of them. The use of olive oil can prevent and also reduce the appearance of stretch marks. Likewise, another natural remedy is the use of lavender and calendula oil. Both increase blood circulation, thereby giving life to the lifeless skin. You can also make use of castor oil on stretch marks that appear on the stomach. If you are not satisfied with the result, it is necessary to go for a laser treatment. Though far more expensive than even the best stretch mark cream, it is used as the last resort to rid oneself off stretch marks.

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