So, You Think Organic Food Is Genuinely More Desirable For Your Health?
Organic food is nothing new and has been with us for a long time, however recently more people have been taking an interest in it and the word organic has turned into a big buzz word. The organic food marketplace is thriving because lots of individuals are taking a strong interest and they tend to be more expensive than non-organic food. Keeping all this in mind, the question must be asked; is organic food really beneficial or actually necessary for our bodies? Is the high price with regard to organic food warranted?
Before I go any further I need to explain what is meant by organic. The term “organic” in relation to food, indicates that it has not been altered unnaturally. Ionizing radiation, artificial hormones and chemically enhanced fertilizers are illustrations of things that are not used to accelerate or boost the food’s growth or quantity. Organic meat, milk products and eggs have no growth hormones or antibiotics added to promote production or growth.
The operation for growing commercial organic food is not an easy one as a total of 3 years must pass before their fruit and vegetables can be termed “organic” The reason behind this waiting period is to permit the soil to develop natural nutrients and minerals so that the new crop is entirely free from chemicals when it is grown A great deal of labor and time goes into organic food, so its no surprise that its more expensive. As wonderful as this all may seem, some still ponder if it is still all necessary. What are the further advantages of organic food?
The great thing is that you will discover numerous good reasons to buy organic food. Firstly, organic food has a lot more nutritional value then the non-organic alternative. A sample of milk obtained by researchers revealed up to twice as many natural antioxidants, 50% more Vitamin E and 70% more Beta Carotene then milk taken from regular cows. Organic food holds no additional chemicals, such as fertilizers and insecticides, which can be detrimental to your health. Whenever toxins are put into food, it also increases the number of cancer causing substances which will be prevented by using organic food. Although it is a personal choice, many people declare that they love the taste of organic food and that it is a major reason why they are happy to spend the extra money on it.
If you make a decision to use organic foods, the good news is that its also great for the eco-system. This is because organic food is not fed any insecticides and pesticides when it is produced. Although this does take a whole lot more effort and time, it has a positive effect on the environment with the absence of the chemicals that are usually used. Global warming is becoming a significant threat to our twenty-first century society. The good thing is that organic food is not going to use chemicals so it is not going to create too much pollution. Additionally, it is important to be aware that when farm animals are raised on organic food they are also usually treated well so that they will also produce well. Unlike the small cages and the force feeding operations seen on many other farms, organically fed animals are generally “free range” and are allowed to walk around in open areas.
The facts are pretty straight forward; organic food is more desirable for the environment, the welfare of the animals and certainly for your health. Now its just up to you to make the final choice. The cost factor also needs to be evaluated but based on all the constructive benefits, I strongly recommend you take a serious look at trying to do things the organic way.
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