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We all know that having a lot of belly fat can be problematic. Not only does it give us those unsightly and awkward “muffin tops”, it can add pressure to our bodies and contribute to things like diabetes, coronary issues and more. Now, however, there is a new book out there called the Lean Belly Prescription that promises to help readers get rid of their muffin tops and improve their health. The book has been assessed in many different places and we wanted to know if its contents were really better than anything else online, so we decided to take a closer look at it.
The book is available through regular bookselling shops like Amazon.com, Barnes and Noble and Borders. This is a superb signal because it adds legitimacy to the project. It could also help make it simpler to buy because you don’t have to be worried about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn’t help you. This book has been composed by Travis Stork. You might remember him from the show “The Bachelor” or maybe recognize him as one of the doctors on the syndicated daytime show “The Doctors.” He is, however, more than a tv character. He is a real medical doctor and works in the emergency room at a real hospital.
The book is designed to showcase the Pick 3 to Lean program that Dr. Stork has developed. With the Pick 3 to Lean program, you are offered the opportunity to customize your lifestyle and eating habits without being forced to spend a bunch of time working out or exercising at the gym. This program claims that you will be in a position to lose fat without having to abstain from any of the things you like the most (food, free time, etc). The theory powering this kind of plan is called the Non-Exercise Activity Thermogenesis (or N.E.A.T) theory. This is the idea of being capable of use up calories and not having to exercise.
From what we read, this specific book makes a variety of nice promises but does not offer up any new or particularly revelation-worthy information. Simply put, this guide doesn’t seem to offer you anything that you will not discover by doing a couple of Google searches and using your common sense. It will even be discouraging for many who are hoping for some real reasoning behind the instructions they are given. The publication isn’t going to go into theory very much in the least. Instead it merely presents readers with a bunch of outlines and instructions to follow. This is a superb book for a person who likes being given instructions but doesn’t like to bother about why the instructions are given.
Traditional common sense informs us that the only real way to lose weight is to eat good food and get regular exercise. This book doesn’t use that traditional logic so there isn’t a real way to tell whether or not it will work the way the marketing promises it will. Of course, it’s certainly worth a look, particularly if you get permission from your doctor (your own doctor, not the doctor who wrote the book).
If you have failed at weight loss diets even once; that is one time way too many. The real question is if you do not have a problem with falling short of your goals. weight loss diet is just one impressive piece of information that is clear and easy.