One Diet plans that many people quickly sit up and start thinking about is the Atkins diet. There’s no denying the fact that low carb diets definitely are catching on quickly and many people are seeing fantastic results from them. Low carbs diets are recommended by many coaches including Charles Poliquin and Jason Ferruggia and I myself have started slowly eliminating carbs from my diet. I don’t even miss bread anymore! The Atkins diet itself has had many changes take place over the years. What once started out to be a classic ‘steak and eggs’ diet that essentially prescribed...
